Special Diet
azw3 |eng | 2017-07-04 | Author:Laura Keogh & Ceri Marsh [Keogh, Laura]
FAST 1 Tbsp (15 ml) vegetable oil 1 lb (450 g) ground turkey 1 red pepper, diced 2 green onions, chopped 1 clove garlic, minced 1 tsp (5 ml) minced ...
( Category:
Cooking Methods
April 3,2018 )
azw3, epub |eng | 2017-04-04 | Author:Carol Fenster [Fenster, Carol]
Sheet Pan Supper of Roasted Fish and Vegetables Preparation time: 10 minutes Standing time: 20 minutes • Mediterranean Tuna with Chickpea Salad This dish makes a lovely cold supper for ...
( Category:
Cooking Methods
April 3,2018 )
azw3, epub |eng | 2017-06-06 | Author:Zach Berman & Ryan Slater & Colin Medhurst [Berman, Zach]
• An opportunity to pause, listen within. • Quieting anxious thoughts. • Reflection on the mind, the self, a topic, breath, or a visualization. • Training the mind to focus, ...
( Category:
Beverages & Wine
April 3,2018 )
azw3 |eng | 2017-06-21 | Author:George Stella & George Stella & Christian Stella [Stella, George]
Helpful Hint Though olive oil is a “good” fat, you can lower the fat in this recipe by cutting the oil down to only 1 tablespoon. You can also use ...
( Category:
Special Diet
April 3,2018 )
azw3 |eng | 2017-08-01 | Author:Michelle Tam & Henry Fong [Tam, Michelle]
INGREDIENTS: ¼ cup Green Beast Dressing Avocado oil or olive oil 2 heads romaine lettuce (about 1 pound), trimmed with core intact, and cut in half lengthwise 2 bunches broccolini ...
( Category:
Diets & Weight Loss
April 3,2018 )
azw3 |eng | 2014-09-22 | Author:Randy Shore [Shore, Randy]
( Category:
Gardening & Landscape Design
April 3,2018 )
azw3 |eng | 2017-03-14 | Author:Barbara Grunes [Grunes, Barbara]
Per Serving: Calories: 85.9; % calories from fat: 30.4; Fat (gm): 2.9; Saturated fat (gm): 0.6; Cholesterol (mg): 13.8; Sodium (mg): 148.5; Protein (gm): 2.3; Carbohydrate (gm): 12.7 Exchanges: Milk: ...
( Category:
Special Diet
April 3,2018 )
azw3 |eng | 2017-10-10 | Author:Rocco DiSpirito [DiSpirito, Rocco]
PROTEIN PASTA MAKES 4 SERVINGS PREP TIME: 5 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 3cups liquid egg whites 1scoop protein powder (such as Rocco’s Protein Powder Plus) 1tablespoon psyllium husk ...
( Category:
Cooking Methods
April 3,2018 )
azw3 |eng | 2017-08-24 | Author:Barry Lewis [Lewis, Barry]
READY IN 40 MINUTES SERVES 4 2 tsp oil 1 medium potato, peeled and cut into 1cm dice 1 shallot, peeled and thinly sliced 6 large eggs 3 tbsp natural ...
( Category:
Quick & Easy
April 2,2018 )
epub |eng | 2017-03-15 | Author:Rosalee de la Forêt
MEDICINAL PROPERTIES AND ENERGETICS OF NETTLE Nettle is effective for such a wide variety of ailments that herbalists recommend it for supporting general good health. Taken internally, it relieves pain ...
( Category:
Alternative Medicine
April 2,2018 )
azw3 |eng | 2017-03-14 | Author:Robin Donovan [Donovan, Robin]
GINGER SHRIMP CAKES SERVES 4 TO 6 • PREP TIME: 10 MINUTES, PLUS 30 MINUTES TO CHILL MIXTURE • COOK TIME: 15 MINUTES Similar to crab cakes, these succulent shrimp ...
( Category:
Special Diet
April 2,2018 )
azw3, epub |eng | 2017-04-04 | Author:Hope Comerford
Serving suggestion: Serve over brown rice or quinoa with a side of bok choi sautéed in toasted sesame seed oil and red pepper flakes. Calories: 210 Fat: 2.5g Sodium: 560mg ...
( Category:
Quick & Easy
April 2,2018 )
epub |eng | 2002-04-02 | Author:Mary Corpening Barber & Sara Corpening Whiteford
cold flash Soy foods like tofu and soy milk are rich in phytoestrogens, which can act in much the same ways that natural estrogen does. This is good news for ...
( Category:
Cooking by Ingredient
April 2,2018 )
epub |eng | 2012-04-02 | Author:Alex Lewin
CHEESE Making milk into cheese is yet another way of preserving it, as well as making it easier to transport. Cheese is made by coagulating some of the milk proteins ...
( Category:
Canning & Preserving
April 2,2018 )
epub |eng | 2015-04-02 | Author:Andy Lightbody
This is a really easy recipe with a south-of-the-border attitude that has great flavor and no heat. If you want to “kick it up,” you can add some ground red ...
( Category:
Cooking Education & Reference
April 2,2018 )
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